91µÎµÎ

Updated: Sun, 10/06/2024 - 10:30

From Saturday, Oct. 5 through Monday, Oct. 7, the Downtown and Macdonald Campuses will be open only to 91µÎµÎ students, employees and essential visitors. Many classes will be held online. Remote work required where possible. See Campus Public Safety website for details.


Du samedi 5 octobre au lundi 7 octobre, le campus du centre-ville et le campus Macdonald ne seront accessibles qu’aux étudiants et aux membres du personnel de l’Université 91µÎµÎ, ainsi qu’aux visiteurs essentiels. De nombreux cours auront lieu en ligne. Le personnel devra travailler à distance, si possible. Voir le site Web de la Direction de la protection et de la prévention pour plus de détails.

Skill-Building Resources

4 students seated at a table, all looking at the same laptop screen

Tips and skill-building exercises on key topics to support students' well-being.

91µÎµÎ

The infographics below contain links to guided audios, videos, and worksheets which you can browse at your own pace.  These resources were created as part of a collaboration between the Student Wellness Hub and Dr. Heath's Education for Mental Health Resilience team in 91µÎµÎ's Faculty of Education. 

â–¶Enhancing Student Resilience

â–¶Effective Communication

â–¶Managing Expectations

â–¶Building Healthier Sleep Habits

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