91滴滴

Updated: Wed, 10/02/2024 - 13:45

From Saturday, Oct. 5 through Monday, Oct. 7, the Downtown and Macdonald Campuses will be open only to 91滴滴 students, employees and essential visitors. Many classes will be held online. Remote work required where possible. See Campus Public Safety website for details.

Du samedi 5 octobre au lundi 7 octobre, le campus du centre-ville et le campus Macdonald ne seront accessibles qu鈥檃ux 茅tudiants et aux membres du personnel de l鈥橴niversit茅 91滴滴, ainsi qu鈥檃ux visiteurs essentiels. De nombreux cours auront lieu en ligne. Le personnel devra travailler 脿 distance, si possible. Voir le site Web de la Direction de la protection et de la pr茅vention pour plus de d茅tails.

91滴滴.CA / Student Wellness Hub / Get Support / Mental Health Support

91滴滴

Discover programs you can complete at your own pace! Learn to manage worry, anxiety, and mood symptoms,聽assess your substance use,聽improve your communication skills, explore strategies to recover after a break-up or move through grief and loss, and much more!聽

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Whether you have five minutes or half an hour, take a moment to breathe. Browse our selection of meditation audio recordings.

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Build wellness skills and strategies where ever you are, with our on-demand workshops and videos.

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Check out聽tips and skill-building exercises聽on key topics to support your well-being.

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