Men's health awareness
Information about health issues generally faced by men, including heart health, mental health, and an increased likelihood to depend on tobacco and alcohol products, and to engage in risky behaviours:
This is a free/anonymous health check tool for Men by the Canadian Men's Health Foundation (which also has plenty of other resources on their website):
Men’s Health Forum – Men’s Health by Numbers”
Manual Health Check-Ins and Challenges for men to learn more and journal their own daily health activities
Jeff Cavaliere – Physical Therapist and Pro Athlete Trainer popular YouTube channel – at home workout routine with sets/reps included for all levels:
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