Offered In lieu of Emotional Intelligence I & Emotional Intelligence II workshops
Emotional Intelligence is the ability to read, understand and respond to emotions in ourselves and others. It impacts our health, happiness and success. Learn more about the different aspects of Emotional Intelligence by exploring Daniel Goleman’s quadrant model. Discover ways in which you can begin to practice better awareness both of self and others through the use of mindfulness and other tools designed to directly impact your professional effectiveness and personal well-being.