The Foundation Series For Faculty of Arts Undergrads-Skills for Building Atomic Habits
Based on the work of James Clear, Atomic Habits are small, repetitive actions that require little effort or motivation to carry out but lead to big changes in our everyday life. Come learn about the 1% improvement rule, and how to create good habits contributing to academic and personal success.
This workshop is Part 4 in a series of 4 short skill-based workshops designed to explore a skill for first year success. Each workshop is designed to stand alone but participants are encouraged to attend all 4.
Open to First Year students in the Faculty of Arts
Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.